NEW podcast episode coming soon!
The Podcast
To Be Sober & Supercharged
My mission is for people to join forces with their body and live their purpose in the best way. It is to help others spread love and kindness to include themselves--not to be distracted by self-loathing and dieting and numbing or blunting themselves through life.
I refer to Intermittent fasting as the "Great Intolerance Revealer." Many living the IF lifestyle discover that alcohol is no longer working for them.
There are many paths and many reasons to be alcohol-free, but the benefits of being sober are surprisingly delightful and far-reaching.
This podcast is a collection of the journeys to the other side of a boozy culture where many find elated freedom from alcohol, and their best lives can begin!
The combination of intermittent fasting and freedom from alcohol is nothing short of magical. These are the Sober & Supercharged Stories of the IF+AF Lifestyle. We will learn the paths taken, the struggles overcome, the lessons learned, and victories won. These stories share a unique journey to be sober and how they became supercharged!
Hosted by me, Piper Brinkley, Author of Tips, Tricks, & Tweaks for the IF Lifestyle and group founder of the IF+AF Lifestyle FB group.
Join us as we hear stories of the Sober & Supercharged!
Host, Piper Brinkley
The Podcast: